Training & Wellness Workation

20.10. - 02.11.2024.
Petit VĂ©lan
Bourg St. Pierre

WHAT IS TRAINING & WELLNESS WORKATION?


A Training and Wellness Workation is the perfect blend of professional growth, personal fitness, and relaxation. It allows individuals or teams to step away from the traditional work environment and focus on enhancing their skills while prioritizing their health. By incorporating activities like yoga, fitness sessions, and meditation alongside workshops or training, participants create a balanced and productive routine. This combination not only boosts creativity and focus but also reduces stress and promotes well-being. Ultimately, it offers a refreshing experience where both personal and professional growth thrive.
Meet Our Trainer
The smartest people work every day to provide the best service and make our clients happy & more trainers to be announced
  • Fernanda

    Originally from Peru, has been committed to fitness training for over 5 years, Specializing in flexibility, she emphasizes mobility and movement to maintain agility and prevent injury. Her proficiency in banded strength training has allowed her to build functional strength by targeting specific muscle groups and improving overall stability.

    With a strong foundation in nutrition, Fernanda ensures her approach is comprehensive, fueling the body for optimal performance and recovery. Her holistic methodology integrates flexibility, strength, and nutrition to promote a balanced, sustainable lifestyle. Fernanda is dedicated to guiding others in achieving their fitness goals while maintaining both physical and mental well-being.

PROGRAM

Our unique program combines skill-enhancing workshops with rejuvenating wellness activities, such as yoga, meditation, and fitness sessions. Participants will engage in collaborative learning while prioritizing self-care, fostering both productivity and relaxation. Experience the perfect balance of growth and rejuvenation in an inspiring environment designed to elevate your personal and professional journey.
*IMPORTANT: This is a provisional sample program. Activities include a variety of fitness and wellness sessions, dancing, along with workshops and nutrition guidance.
WORKSHOP THEMES

-Nutrition and Wellness
-Super foods and benefits
-Detox practices
-Stress management
-Work-life balance
-Reflective practices
EVENING/EXTRA ACTIVITIES

-Stargazing walks
- Themed discussion talks
- Yoga nidra
- After dinner meditation
- Documentary nights
- Acoustic nights
- Sauna
- Dance therapy
- Spa

ACCOMMODATION

We offer you accommodation in double rooms, and in dormitory rooms

Book now!