Space Yoga & Somatics retreat

18th - 23rd September 2024
Braunwald, Switzerland


A yoga and somatics retreat is a wellness retreat combining yoga practices with somatic techniques to deepen body connection and enhance self-awareness. Participants engage in various yoga styles and somatic practices focusing on internal body awareness and tension release. The retreat also includes meditation, mindful walking, and workshops on nutrition and self-care for a holistic well-being approach. Set in tranquil, scenic environments like mountains or by the sea, these retreats offer a rejuvenating experience. Guided by experienced instructors, participants receive personalized attention, making the retreat beneficial for all experience levels.

Come and join us! Experience ultimate relaxation and rejuvenation with our exclusive Space Yoga & Somatics retreat in Adrenalin Backpackers hotel, in heart of Swiss Alps. Enjoy daily yoga and meditation sessions set against breathtaking mountain vistas. Indulge in healthy, organic meals designed to nourish your body and soul. Participate in guided hikes and explore the enchanting alpine landscape. Reconnect with nature and achieve a deeper sense of peace and well-being in our serene retreat setting. Join us for a transformative journey of holistic wellness and inner harmony.
What can you expect at our Space Yoga & Somatics retreat

18 - 23.09.2024.
  • Meditation
  • Soundhealing and yoga pranayamas/breathwork
  • Mountain/lake hikes
  • Somatic practices
  • Community gatherings
  • 1:1 massage & other private treatments
  • Delicious meals prepared by our chef
  • Tradicional cacao cerimony medicine,cacao from Bahia
  • Breathtaking landscapes
  • Moments of silence
  • Technology detox


Single/Double room - 1100chf

Early Bird tickets(until 21.06.) - 920chf

tickets during July - 1010chf

Shared room - 1010chf

Early Bird tickets(until 21.06.) - 820chf

during July - 910chf

All prices are with full board accommodation.

For more info,questions and booking

please contact us on:

Meet Our Yoga Teachers
  • Julia
    10+ years of yoga ( 500H, kundalini, hatha, yin, nidra), massagist, soundhealer cerimony&nature enthusiast
  • Moni
    over 10y+ hands on as physiotherapist, bodyworker, somatic educator, life &nature enthusiast


Food will be prepared with our well picked woman-private-chef offering exclusive soulfood, using fresh, seasonal ingredients and creating well balanced and tasty meals. She believes in the use of local, whole foods and takes pride in demonstrating how delicious and satisfying plant-based eating can be.


We offer you accommodation in single/double rooms, and in shared rooms.

Book now